Instruction

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The World Yong Nian Tai Chi Federation is committed to teaching the authentic Yang Style Tai Chi, as taught by Great Grandmaster Fu Zhong Wen and Grandmaster Fu Sheng Yuan.

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The tai chi form comprises 85 movements with most of the movements repeating themselves several times throughout the form.

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We teaching of the 85 movements is broken up over 4 x 10 week terms. At the end of the fourth term you will have learnt the foundation of tai chi. After the fourth term you will have the opportunity to review, revise and refine your tai chi movements so as to improve your understanding, your health, relaxation, vitality and martial art appreciation.