85 Movements of Authentic Yang Style Tai Chi

Form 01 - Opening Stance

Form 02 - Opening Form

Form 03 - Grasping the Peacock’s Tail

Form 04 - Single Whip

Form 05 - Raise Hands

Form 06 - White Crane Spreads its Wings

Form 07 - Left Knee Brush

Form 08 - Hands Strumming the Lute

Form 09 - Left, Right, Left Knee Brush

Form 10 - Hands Strumming the Lute

Form 11 - Left Knee Brush

Form 12 - Step Up, Parry and Punch

Form 13 - Apparent Close Up

Form 14 - Cross Hands

Form 15 - Return the Tiger to the Mountain

Form 16 - Fist Under Elbow

Form 17 - Step Back to Repulse the Monkey

Form 18 - Oblique Flying

Form 19 - Raise Hands

Form 20 - White Crane Spreads its Wings

Form 21 - Left Knee Brush

Form 22 - Needle at the Bottom of the Sea

Form 23 - Flash Out Hands

Form 24 - Turn, Sidle and Punch

Form 25 - Step Up, Parry and Punch

Form 26 - Step Up to Grasp the Peacock’s Tail

Form 27 - Single Whip

Form 28 - Wave Hands Like Moving Clouds

Form 29 - Single Whip

Form 30 - Pat the High Horse

Form 31 - Right and Left Toe Separations

Form 32 - Right Heel Turn and Left Heel Kick

Form 33 - Brushing Left and Right Knees

Form 34 - Circle to Right and Punch Down

Form 35 - Turn, Sidle and Punch

Form 36 - Step Up, Parry and Punch

Form 37 - Right Heel Kick

Form 38 - Sidle to Left and Tame the Tiger

Form 39 - Sidle to Right and Tame the Tiger

Form 40 - Right Heel Kick

Form 41 - Boxing the Opponent’s Temple

Form 42 - Left Heel Kick

Form 43 - Right Toe Turn and Right Heel Kick

Form 44 - Step Up, Parry and Punch

Form 45 - Apparent Close Up

Form 46 - Cross Hands

Form 47 - Return the Tiger to the Mountain

Form 48 - Diagonal Single Whip

Form 49 - Parting the Wild Horse’s Mane

Form 50 - Grasping the Peacock’s Tail

Form 51 - Single Whip

Form 52 - Fair Lady Works at Shuttles – Four Angles

Form 53 - Grasping the Peacock’s Tail

Form 54 - Single Whip

Form 55 - Wave Hands Like Moving Clouds

Form 56 - Single Whip

Form 57 - Snake Creeps Down

Form 58 - Golden Cock Stands on Right and Left Legs

Form 59 - Step Back to Repulse the Monkey

Form 60 - Oblique Flying

Form 61 - Raise Hands

Form 62 - White Crane Spreads its Wings

Form 63 - Left Knee Brush

Form 64 - Needle at the Bottom of the Sea

Form 65 - Flash Out Hands

Form 66 - Turn, Sidle and White Snake Shows its Tongue

Form 67 - Step Up, Parry and Punch

Form 68 - Step Up to Grasp the Peacock’s Tail

Form 69 - Single Whip

Form 70 - Wave Hands Like Moving Clouds

Form 71 - Single Whip

Form 72 - Pat the High Horse, Palms Back to Back

Form 73 - Left Heel Turn and Right Heel Kick

Form 74 - Step Up and Punch to the Groin

Form 75 - Step Up to Grasp the Peacock’s Tail

Form 76 - Single Whip

Form 77 - Snake Creeps Down

Form 78 - Step Up to Form Seven Stars

Form 79 - Retreat to Mount the Tiger

Form 80 - Turn to Sweep the Lotus Leg

Form 81 - Bend the Bow and Shoot the Tiger

Form 82 - Step Up, Parry and Punch

Form 83 - Apparent Close Up

Form 84 - Cross Hands

Form 85 - Closing Form