News Articles
Why Tai Chi Is As Good For You As CrossFit
http://time.com/4758683/tai-chi-exercise/
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5 Of The Best Exercises You Can Ever Do
https://www.health.harvard.edu/staying-healthy/5-of-the-best-exercises-you-can-ever-do
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Tai Chi training might promote emotional stability and slow gray matter atrophy in seniors
https://www.psypost.org/2019/09/tai-chi-training-might-promote-emotional-stability-and-slow-gray-matter-atrophy-in-seniors-54462
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Practicing tai chi reduces risk of falling in older adults
https://www.psypost.org/2016/03/practicing-tai-chi-reduces-risk-falling-older-adults-41599
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Tai Chi improves balance control of visually impaired older people
https://www.psypost.org/2011/12/tai-chi-improves-balance-control-of-visually-impaired-older-people-8599
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Tai Chi beats back depression in the elderly
https://www.psypost.org/2011/03/tai-chi-depression-elderly-4719
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